Body for women is a scientific nutritional supplement designed to improve female’s body shape whiles giving them a healthy eating option. Your life is full enough without having the added pressure of sticking to a healthy eating plan. Body gives all females the opportunity to look and feel great in a simple guilt free shaping protein supplement.

Body was developed by some of Australia’s leading nutritionist with one major goal in mind, to provide health conscious Australian females with the tools to make healthier eating options. The low calorie high protein formula of Body offers versatility by providing quick and easy snacks helping to control your appetite. Body was not created as a meal replacement shake because we care about your health and well being and realise a quick temporary fix to your weight loss often has negative results. Body is designed to fit into your lifestyle by giving you options for smaller more frequent meals helping to boost your metabolism.

Yes that is correct. Eating more regularly will give your metabolism a boost helping you to burn more calories all day long. We recommend aiming for 6 meals a day. Try these helpful tips to help you lose weight.
- Try eating clean high protein foods at each of your meals. By eating high protein foods at each of your meals, you will find that your metabolism goes into overdrive, becoming extremely efficient at burning off calories.
- Eating more regularly provides your body with more energy and fights of hunger cravings.
- Aim to eat every three hours, this keeps your body’s ‘food alarm clock’ regular and prevents your body going into famine mode resulting in fat sparing.

Each and every female is different, which is why Body was formulated to meet the needs of all females. If you’re trying to watch your weight Body can be used as a healthy meal substitute to help control your daily calorie intake. If you’re feeling hungry throughout the day Body can be used as a nutritious snack in between meals helping to keep hunger at bay. If you’re looking to refuel after exercise body for women provides the ideal post workout meal supplying your body with an optimal blend of protein and vitamins boosting muscle tone and assisting fat loss.

Protein contains the same number of kilojoules per gram as that of carbohydrate, yet protein has a much different role in the body. Protein is the key building block of our skin, hair and muscle cells and hence is a crucial nutrient to ensure optimal muscle recovery after training. Perhaps the most important thing to keep in mind when considering if you are getting enough of this vital nutrient is that protein helps to slow the digestive process and control blood glucose levels, which ultimately helps to keep you fuller for longer after eating it.

If you routinely find yourself hungry in between meals, and struggle to find a filling yet tasty snack to satisfy your hunger, try supplementing your diet with a high protein smoothie or shake in between your meals. Protein rich snacks will not only help to control your cravings but you may also find that you are eating fewer calories in total at your main meals which will help with fat loss and weight control.

Yes you should. Good protein sources include chicken, eggs, fish, beef, dairy and nuts. Unfortunately some of these sources of protein come with a great deal of saturated fat. Body for women is an excellent protein source because it is portion controlled so you can tailor the intake to suit your personal needs. From a quick post work out meal to a quick protein boost with your lunch, Body is the ideal protein source to suit your lifestyle.

You can expect to see results in as little as 10 days. Body however is not about extreme weight loss but rather a convenient nutritional tool to help you on your way to a healthier lifestyle. The results of the healthy lifestyle often results in weight loss, improved muscle tone and improved energy levels. Of course these results vary between individuals and are subject to how you manage your eating, exercise and lifestyle habits.

Yes, you can be 100% confident that every product in the Body for Women range is gluten free.

Body for Women has been formulated for the physiological benefit of Women. Body for Women will not cause males any harm we would recommend that guys choose from Bodyscience extensive range of protein and supplements. Visit www.bodyscience.com.au to find out more.

Although products in the Body range do not contain any harmful ingredients to the baby or the mother, BSc suggest not to supplement with Body for women during pregnancy or breast feeding. Although some women continue to take body during pregnancy with no adverse effect, the nutritional relationship between mother and baby is a highly complex process that needs to be carefully monitored. BSc suggests seeking medical advice from your GP for any questions you have on supplementing your diet whilst being pregnant.

BSc does not recommend using body to adolescents under the age of 15 years. This is simply due to the fact that the nutritional content is not appropriate for children. Teenagers above the age of 15 can use products in the Body range provided a nutrition professional can give advice on a smart and sensible eating plan incorporating Body.